{"id":2125,"date":"2024-05-16T15:38:42","date_gmt":"2024-05-16T15:38:42","guid":{"rendered":"https:\/\/qrealo.cl\/newportschool\/index.php\/2024\/05\/16\/consejos-psicologicos-para-largos-periodos-en-casa\/"},"modified":"2024-05-16T15:38:42","modified_gmt":"2024-05-16T15:38:42","slug":"consejos-psicologicos-para-largos-periodos-en-casa","status":"publish","type":"blog","link":"https:\/\/newportschool.edu.co\/es\/blog\/consejos-psicologicos-para-largos-periodos-en-casa\/","title":{"rendered":"Consejos psicol\u00f3gicos para largos periodos en casa"},"content":{"rendered":"<div class=\"row-fluid-wrapper row-depth-1 row-number-6 \">\n<div class=\"row-fluid \">\n<div class=\"span12 widget-span widget-type-cell \" data-widget-type=\"cell\" data-x=\"0\" data-w=\"12\">\n<div class=\"row-fluid-wrapper row-depth-1 row-number-7 \">\n<div class=\"row-fluid \">\n<div class=\"span1 widget-span widget-type-custom_widget \" data-widget-type=\"custom_widget\" data-x=\"0\" data-w=\"1\">\n<div id=\"hs_cos_wrapper_module_1594334446948378\" class=\"hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_module widget-type-space\" data-hs-cos-general-type=\"widget\" data-hs-cos-type=\"module\">\n       <span class=\"hs-horizontal-spacer\"><\/span>\n      <\/div>\n<\/p><\/div>\n<p>     <!--end widget-span --> <\/p>\n<div class=\"span10 widget-span widget-type-custom_widget \" data-widget-type=\"custom_widget\" data-x=\"1\" data-w=\"10\">\n<div id=\"hs_cos_wrapper_module_1594157333248284\" class=\"hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_module widget-type-blog_content\" data-hs-cos-general-type=\"widget\" data-hs-cos-type=\"module\">\n<div class=\"blog-section blog_col_in\">\n<div class=\"blog-post-wrapper cell-wrapper D\">\n<div class=\"section post-header clearfix\">\n<div class=\"topic_name_post_in\">\n           <span class=\"img_topic__\"><\/span><br \/>\n           <span class=\"topic_text\"> Desarrollo del ser <\/span>\n          <\/div>\n<h1> <span id=\"hs_cos_wrapper_name\" class=\"hs_cos_wrapper hs_cos_wrapper_meta_field hs_cos_wrapper_type_text\" data-hs-cos-general-type=\"meta_field\" data-hs-cos-type=\"text\">Consejos psicol\u00f3gicos para largos periodos en casa<\/span> <\/h1>\n<\/p><\/div>\n<div class=\"section post-body\">\n          <span id=\"hs_cos_wrapper_post_body\" class=\"hs_cos_wrapper hs_cos_wrapper_meta_field hs_cos_wrapper_type_rich_text\" data-hs-cos-general-type=\"meta_field\" data-hs-cos-type=\"rich_text\"><\/p>\n<p style=\"font-size: 14px\"><img decoding=\"async\" src=\"https:\/\/newportschool.edu.co\/wp-content\/uploads\/sites\/28\/2025\/01\/piscologia-newport-4.jpg\" alt=\".piscologia-newport\" width=\"2449\" style=\"width: 2449px\">Por Elena San Mart\u00edn<\/p>\n<p>           <!--more--> <\/p>\n<p style=\"text-align: justify;font-size: 18px;line-height: 1.5\">La situaci\u00f3n de cuarentena en casa puede generar mucho malestar psicol\u00f3gico. Afortunadamente, se han estudiado algunos factores de protecci\u00f3n que nos ayudan a sobrellevar esta situaci\u00f3n.&nbsp;<\/p>\n<p style=\"text-align: justify\"><img decoding=\"async\" src=\"https:\/\/newportschool.edu.co\/wp-content\/uploads\/sites\/28\/2025\/01\/evita-sobreinformacion-3.png\" alt=\"evita-sobreinformacion\" width=\"1020\" style=\"width: 1020px\"><\/p>\n<p style=\"text-align: justify;font-size: 18px;line-height: 1.5\">La sobreinformaci\u00f3n puede generar much\u00edsima ansiedad. Procura escuchar noticias solo en un <strong>momento concreto del d\u00eda<\/strong>. El resto de tiempo, pueden <strong>mantenerse ocupados<\/strong>, jugando o haciendo los deberes escolares.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify\"><span style=\"background-color: transparent;color: #46435d;font-size: 16px\"><img decoding=\"async\" src=\"https:\/\/newportschool.edu.co\/wp-content\/uploads\/sites\/28\/2025\/01\/afrontamiento-positivo.png\" alt=\"afrontamiento-positivo\" width=\"1020\" style=\"width: 1020px\"><\/span><\/p>\n<p style=\"text-align: justify;font-size: 18px;line-height: 1.5\">Debemos ense\u00f1ar a nuestros ni\u00f1os que quedarnos en casa es un acto de valent\u00eda que hacemos por el bien de los dem\u00e1s y de la sociedad. Recu\u00e9rdales que qued\u00e1ndonos en casa <strong>estamos salvando vidas.&nbsp;<\/p>\n<p><\/strong><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/newportschool.edu.co\/wp-content\/uploads\/sites\/28\/2025\/01\/usa-tecnologia-2.png\" alt=\"usa-tecnologia\" width=\"1020\" style=\"width: 1020px\"><\/p>\n<p style=\"font-size: 18px;text-align: justify;line-height: 1.5\">Ay\u00fadalos a mantenerse en contacto con sus amigos, sus familiares y aquellas personas a las que quiere. <strong>Puedes hacer videollamadas<\/strong> con ellos.&nbsp;<\/p>\n<p><\/p>\n<p style=\"font-size: 18px;text-align: justify\"><img decoding=\"async\" src=\"https:\/\/newportschool.edu.co\/wp-content\/uploads\/sites\/28\/2025\/01\/mantenerse-ativo.png\" alt=\"mantenerse-ativo\" width=\"1020\" style=\"width: 1020px\"><\/p>\n<p style=\"font-size: 18px;text-align: justify;line-height: 1.5\">Limita el tiempo que est\u00e1n conectados a la tecnolog\u00eda. Busca actividades manuales y formas de pasar el tiempo separados de las pantallas. <strong>Busca formas de actividad f\u00edsica que podamos realizar en casa.&nbsp;<\/p>\n<p><\/strong><\/p>\n<p style=\"font-size: 18px;text-align: justify\"><img decoding=\"async\" src=\"https:\/\/newportschool.edu.co\/wp-content\/uploads\/sites\/28\/2025\/01\/planear-rrutina-1.png\" alt=\"planear-rrutina\" width=\"1020\" style=\"width: 1020px\"><\/p>\n<p style=\"font-size: 18px;text-align: justify;line-height: 1.5\">Por ejemplo, por la ma\u00f1ana hacemos los deberes, despu\u00e9s de comer vemos la tele o jugamos con la tecnolog\u00eda y por la tarde aprovechamos para compartir en familia.<span style=\"color: #37761d\"><strong> \u00a1Este consejo es fundamental!<\/p>\n<p><\/strong><\/span><\/p>\n<p style=\"font-size: 18px;text-align: justify\"><span style=\"color: #37761d\"><strong><img decoding=\"async\" src=\"https:\/\/newportschool.edu.co\/wp-content\/uploads\/sites\/28\/2025\/01\/ayudar-a-otros.png\" alt=\"ayudar-a-otros\" width=\"1020\" style=\"width: 1020px\"><\/strong><\/span><\/p>\n<p style=\"font-size: 18px;text-align: justify;line-height: 1.5\">Hagan un <strong>\u201cacuerdo de paz\u201d,<\/strong> mediante el cual, colaboren y se apoyen los unos a los otros, esforz\u00e1ndose en hacer la vida m\u00e1s llevadera a los dem\u00e1s durante este tiempo.&nbsp;<\/p>\n<blockquote>\n<p style=\"text-align: center;font-size: 20px\"><strong>\u00a1Somos un equipo!<br \/><\/strong>Vamos a pasar juntos estos d\u00edas de la mejor forma.&nbsp;<\/p>\n<\/blockquote>\n<p><\/span>\n         <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>     <!--end widget-span --> <\/p>\n<div class=\"span1 widget-span widget-type-custom_widget \" data-widget-type=\"custom_widget\" data-x=\"11\" data-w=\"1\">\n<div id=\"hs_cos_wrapper_module_1594334451948379\" class=\"hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_module widget-type-space\" data-hs-cos-general-type=\"widget\" data-hs-cos-type=\"module\">\n       <span class=\"hs-horizontal-spacer\"><\/span>\n      <\/div>\n<\/p><\/div>\n<p>     <!--end widget-span -->\n    <\/div>\n<p>    <!--end row-->\n   <\/div>\n<p>   <!--end row-wrapper -->\n  <\/div>\n<p>  <!--end widget-span -->\n <\/div>\n<p> <!--end row-->\n<\/div>\n<p><!--end row-wrapper --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La situaci\u00f3n de cuarentena en casa puede generar mucho malestar psicol\u00f3gico. Aqu\u00ed te damos algunas recomendaciones para disfrutar este tiempo en familia.<\/p>\n","protected":false},"featured_media":2169,"template":"","class_list":["post-2125","blog","type-blog","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Consejos psicol\u00f3gicos para largos periodos en casa - Newport School | Colegios Redcol La evoluci\u00f3n de la educaci\u00f3n<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newportschool.edu.co\/es\/blog\/consejos-psicologicos-para-largos-periodos-en-casa\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consejos psicol\u00f3gicos para largos periodos en casa - Newport School | Colegios Redcol La evoluci\u00f3n de la educaci\u00f3n\" \/>\n<meta property=\"og:description\" content=\"La situaci\u00f3n de cuarentena en casa puede generar mucho malestar psicol\u00f3gico. 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